How Flowers Create Positive Impact On Our Mind
Can Flowers create a positive impact on our emotional health? It would not be hard to believe that flowers can significantly change our mood and lower our stress levels, as we all have observed people around us and even ourselves when we receive flowers. We go out in nature to enjoy the greenery and fresh environment to detach ourselves from the worries and bustle of daily life. For some of us, nature even holds a spiritual significance.
Do the Flowers create a positive impact on nature in our daily life, people grow gardens in their kitchens and terrace and place indoor plants in their bedrooms to enhance the positive energy in their homes. Flowers are the most beautiful nature blessing that can comfort us when going through a rough patch. Every flower holds its special significance, which is why different flowers uniquely impact us. Let’s see how-
How Can Flowers Create a positive Impact on our Mental Health?
Recall the feeling when you put your favourite flowers in a vase. They might be the flowers from your garden or a gift from someone. Either way, you must have felt a sense of pleasure and contentment. Flowers are not only meant for decorating certain corners of your home but the sight and presence of flowers in one’s environment can reduce emotional stress and anxiety to a great extent and help in mental well-being.
Some people have a passion for gardening. They love spending time with the flowers and plants. They work hard to grow their flowers and nurture them. The reason behind this is that the sight of flowers releases happy hormones in our brains. Chemicals like ‘dopamine’, ‘oxytocin’, and ‘serotonin’ are released by our brain when it recognizes something as good and rewarding. So, when we are around flowers, our brain always tells us to be happy. This is why, when we include even a small activity like arranging flowers in a vase, it makes our day, and we feel energized to take up the daily challenges.
Flowers positively impact our mind is not just a general observation. Many research scholars have studied the effect of flowers on the human mind, and they have found that:
- Flowers create a positive impact on our mood.
- They can help us in making our relationships stronger.
- Flowers also boost creativity and productivity in an individual.
- Flowers have a direct positive impact on our mental health.
- Certain flower fragrances can also improve the sleeping patterns of an individual.
Let’s Talk Some More About Flowers.
We all have our favourite choices among flowers. Though the choice might not be fixed, we might like different flowers in different situations, moods, or occasions. This is also important to note that every flower has its unique quality. Some are special because of their vibrance, and some because of their fragrances. So, every flower has a unique healing capacity. Let’s read about flowers in detail and understand how flowers have a positive effect on our mental health:
Flowers: Roses
Roses symbolise intimacy, passion, and affection. Sending roses to our loved ones helps convey our love for them, but roses also have many mental health benefits. In the study of Ayurveda, roses have important qualities to affect our emotions positively. Roses balance our sadhika pitta, a subtype of pittas that impacts our emotional and mental well-being. So, the sight of roses makes us feel light-hearted and gives us calmness of mind.
Flowers: Sunflowers
They are beautiful and vibrant flowers, which is why they have such a positive impact on our minds. Sunflowers increase serotonin levels. Serotonin is the happy chemical that makes you feel like everything is perfect around you are in a state of bliss, far away from stress and anxiety. Looking at a sunflower fills us with positive energy and hope.
Flowers: Tulips
Tulips are extraordinarily beautiful flowers that come in several colours like yellow, pink, red, white, etc. Tulips are vibrant flowers that bloom in the spring season. They have miraculous impacts on our mental health. Tulips stimulate our brain activity due to their beauty and soothe our minds and hearts. If you are feeling headaches, tulips are effective in providing relaxation.
Flowers: Hydrangea
These beautiful cloud-like flowers signify grace and beauty. Hydrangea has a sweet smell that is soothing to your heart. These flowers are used in decorations for weddings and mother’s day to make them more special. If you place these flower arrangements at your home, hydrangea will make the whole environment blissful and serene.
Flowers: Lilies
Lilies are gorgeous blossoms and can last long if you take good care of them. The significance of lilies might vary with their colours, but the core symbolic meanings of lilies are fertility, affection, and purity. You can put them as indoor plants in your bedroom, lilies bring about positive energy, and their sight brings calmness to the environment. Lilies help purify the air and reduce the pollutants present in our environment. People who have insomnia or truffles with sleep every night keep lilies in their bedroom to absorb airborne moulds to help easy breathing, aiding in good sleep. The sight of lilies is pleasant in the room and helps reduce stress and anxiety.
Flowers: Daffodils
These beautiful bright flowers make everything seem beautiful and vibrant. Daffodils arrive in the springtime to mark the beginning of a new season and the end of winters. So, they represent new birth and hope. Daffodils have many medicinal values, and they are great mood boosters. Having daffodils around fills one with positive energy and gives a sense of rejuvenation.
Can Flowers also Increase Productivity?
Keeping flowers at your workplace can significantly increase your productivity. The sight of flowers gives us positive energy, and we feel more motivated to work. Stress is not an alien concept in today’s fast-paced routine and hustle culture. Some of us face stress almost every day to cope with work or life-related stress. Stress affects our productivity negatively. Having flowers helps us cope better with our stress and anxiety, and we feel more energised to perform our daily work.
People bring flowers to sick people in the hospitals and their homes because flowers have great healing powers that can help the patient get healthy in less time. The sight of fresh flowers can reduce blood pressure in the patients, and they feel less overwhelmed and fatigued by their sickness. So, it is clear that flowers enhance positivity around us that helps us perform our daily activities in a better productive manner.
Other positive impacts of flowers are:
- Flowers increase creativity in an individual.
- Sending flowers to the people we love makes the relationship more strong. So, flowers also bring people close to each other.
- Flowers give happiness to both who receive and give the flowers.
- They boost positivity in the environment, and their sight gives energy and hope.
Final take away
Flowers are beautiful and vibrant creations of nature, and even their mere sight gives us so much happiness and pleasure. Having flowers around us, whether at the workplace or home, makes us positive and helps us start our day with new energy. They help us get better sleep, reduce anxiety, and improve our mental state. So, send flowers online to your loved ones and delight them with the freshness and beauty of flowers through Florista.PH .
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